Watch the video below with youth, then use the questions below to have a mentoring conversation with them.
- Who was the person described in the video?
- What was Usain Bolt able to achieve after 4 years of training?
- How can training impact your performance in your sport or life?
- Have you improved in your sport or area in life through training? How?
- What other ways can you improve in your life or sport?
- Why does Usian Bolt say “The work is behind the scenes—competition is the easy part”?
- Is this true or false? Explain.
DONE
