Watch the video below with youth, then use the questions below to have a mentoring conversation with them.
- What does the teacher use as an example of stress?
- Why should you never worry about something for too long?
- Why does worry lead to stress?
- Have you ever worried about something for too long and it starts to hurt you? What was it?
- Were you able to resolve this issue or is it still ongoing? If yes, how?
- If no, why? How can you ask for help in order for you to relieve this stress and worry?
- Who are you able to go to?
DONE
